Arts Daily / Teen Yoga with CaSondra LeBlanc of CRL Wellness

Teen Yoga with CaSondra LeBlanc of CRL Wellness

Teens (ages 10-15) will learn to relax, recharge and reorder their energy levels with movement and breath. The class meets from 4:30-5 p.m. every Thursday for 4 weeks. Each class we will explore a few yoga moves, breath work, and teen stress reduction techniques. Students should bring a water bottle and a yoga mat or towel.